in Costa Mesa, CA, is so much more than weights and cardio equipment. We offer a variety of fitness classes such as boxing and cardio kickboxing that will challenge you to raise your physical and mental fitness. Our classes are for all fitness levels and require no previous experience.
Have a child in your life that would love to try out boxing? We have something for them as well! Our kid's boxing classes teach discipline and self-confidence, as well as self-defense in a safe and fun environment.
Our group fitness classes use boxing combos integrated with High-Intensity Interval Training (HIIT) that will send your heart rate into the fat utilization zone. American Gym's coaches make sure you are learning and using proper technique and most importantly, having a great time!
At American Gym we also offer Muay Thai and Brazilian Jiu-Jitsu. These classes will help you learn basic submission techniques and help you strengthen your defensive skills.
Interested in weights and cardio machines? We have those too! All memberships include our fitness facility.
Some classes we offer include:
- Cardio Kickboxing
- Kids Boxing
- Muay Thai
- Brazilian Jiu-Jitsu
- Personal Training
For more information stop by American Gym
or call us at (949) 631-7303